Before the trial training
- Sports clothes
- Water bottle
- Motivation
We have rental equipment on site
WOMEN ONLY
Women Only is a protected training environment just for women: technique, strength, and cardio – without curious glances. We work with the same quality standards as in mixed training, but with a clear group dynamic among women.
Perfect for beginners who want to ease in, and for advanced learners who want to sharpen their technique with focus.
You need
After the trial training
- Boxing gloves
- Shin guards
Optional
- Hand wraps
- Jump rope for warm-up
Take a quick look
An insight into the training
A short clip from YouTube – tap on Play.