Before the trial training
- Sports clothes
- Water bottle
- Motivation
We have rental equipment on site
MUAY THAI
Muay Thai is the national sport of Thailand and is considered one of the most effective martial arts in the world. The so-called art of eight limbs uses fists, elbows, knees, and kicks – plus clinching and throws from a short distance.
At BXN, we train Muay Thai close to the original: technical, demanding, and with lots of personal correction. We emphasize that you not only execute movements but also understand why and when you use them. Stand-up fighting, distance work, clinch techniques, and throw attempts – everything is cleanly built up and gradually deepened. Just as accessible for beginners as it is for experienced fighters who want to take their game to the next level.
You need
After the trial training
- Boxing gloves
- Shin guards
- Mouthguard
Optional
- Hand wraps
- Cool Thai boxing shorts
- Headgear
- Jump rope for warm-up
A few vids
Insights from the training
Short clips from YouTube – tap on Play.